Julia Bogachova

Julia was born in Russia and in 2004 she moved to England and worked in London as an accountant.  

Julia has been practicing Yoga and mindfulness for over 20 years and qualified as a Yoga instructor back in 2014. A couple of years later a CT scan of her lower back showed degeneration of three discs, which changed her views on her own personal practice. By 2019, with new-found strength and stability in her spine, Julia qualified as a fully comprehensive Pilates teacher with one of the industry’s leading schools, BASI Pilates. Since then she has given up her career in finance and now teaches Pilates full time between her own home studio and Encore. CPDs include Injuries and Pathologies, a foundation course in Systematic Kinesiology, Shoulder Stability, Pre- and Post-Natal exercise and other courses covering seniors, those with osteoporosis and athletes.

When Julia is not studying or teaching Pilates she enjoys learning about history and culture, and as a big fan of opera loves visiting European opera houses. She also has three dachshunds that keep her very busy.